Mountain biking is a thrilling and challenging sport that requires a high level of physical fitness and technical skills. However, it can also be dangerous, and knee injuries are one of the most common injuries experienced by mountain bikers.
To protect yourself from knee injuries, it is essential to wear knee pads while mountain biking. In this article, we’ll review the five best knee pads for mountain biking, comparing their features and benefits.
Best knee pads for mountain biking
- Fox Launch Enduro Knee Pad

Weight: 510g Size: Small, Medium, Large, X-Large, XX-Large Rating: 4.5/5
Pros:
- Comfortable softshell design
- Impact-resistant foam pad for excellent protection
- Available in multiple sizes
- Breathable design for added comfort
Cons:
- Sizing can be tricky for some people
- Some users report that the knee pad slides down during use
The Fox Launch Enduro Knee Pad is a popular choice among mountain bikers. It features a soft shell design for a comfortable fit and an impact-resistant foam pad for excellent protection against impacts.
The knee pad is also available in multiple sizes, ensuring a perfect fit for every rider. However, some users have reported that the sizing can be tricky and that the knee pad slides down during use.
- G-Form Pro-X2 Knee Pad

Weight: 141g Size: Small, Medium, Large, X-Large Rating: 4.5/5
Pros:
- Lightweight and flexible design
- Conforms to the shape of your knee
- Material hardens upon impact for excellent protection
- Moisture-wicking material for added comfort
- Low-profile design
Cons:
- Some users report that the knee pad can feel bulky
- Limited color options
The G-Form Pro-X2 Knee Pad is a lightweight, flexible knee pad that conforms to the shape of your knee. The material hardens upon impact, providing excellent protection against impacts.
It is moisture-wicking and has a low-profile design, making it comfortable to wear. Some users report that the knee pad can feel bulky, and the color options are limited.
- POC Joint VPD 2.0 Knee Pad

Weight: 215g Size: Small, Medium, Large, X-Large Rating: 4.5/5
Pros:
- Flexible, softshell design
- Shock-absorbing material for excellent protection
- Adjustable strap system for a secure fit
- Available in multiple sizes
Cons:
- Higher price point
- Some users report that the sizing can be tricky
The POC Joint VPD 2.0 Knee Pad is a high-end knee pad that provides excellent protection and comfort. It has a flexible, softshell design that conforms to the shape of the knee and includes a shock-absorbing material for excellent protection against impacts.
The adjustable strap system ensures a comfortable and secure fit. However, the knee pad is at a higher price point, and some users have reported that the sizing can be tricky.
- Alpinestars Paragon Knee Pad
Weight: 115g Size: Small, Medium, Large, X-Large Rating: 4.5/5
Pros:
- Lightweight and low-profile design
- Breathable mesh material for added comfort
- Flexible, impact-resistant material for excellent protection
- Available in multiple sizes
Cons:
- Sizing can be tricky for some people
- Some users report that the knee pad slides down during use
The Alpinestars Paragon Knee Pad is a lightweight and low-profile knee pad that provides excellent protection against impacts.
The breathable mesh material keeps your knee cool and comfortable, while the flexible, impact-resistant material provides excellent protection against impacts. The knee pad is also available
- Leatt 3DF 6.0 Knee Guard
Weight: 500g Size: Small, Medium, Large, X-Large, XX-Large Rating: 4.5/5
Pros:
- Comfortable and lightweight design
- Moisture-wicking and breathable material for added comfort
- CE certified for excellent protection
- Available in multiple sizes
Cons:
- Some users report that the sizing can be tricky
- Higher price point
The Leatt 3DF 6.0 Knee Guard is a premium knee pad that provides excellent protection and comfort. It features a comfortable and lightweight design, with moisture-wicking and breathable material that keeps your knee cool and dry during long rides.
The knee pad is also CE certified for excellent protection against impacts. It is available in multiple sizes, but some users have reported that the sizing can be tricky. The knee pad is at a higher price point than some of the other options on this list.
Comparison Table
Knee Pad | Design Features | Protection Features |
---|---|---|
Fox Launch Enduro | Soft shell design | Impact-resistant foam |
G-Form Pro-X2 | Lightweight, flexible | Material hardens upon impact |
POC Joint VPD 2.0 | Flexible, softshell design | Shock-absorbing material |
Alpinestars Paragon | Lightweight, low-profile | Breathable mesh material, flexible, impact-resistant material |
Leatt 3DF 6.0 | Soft, flexible material | Durable, impact-resistant material |
Conclusion
Knee pads are a crucial piece of protective gear for mountain bikers. The five knee pads reviewed in this article are some of the best knee pads available on the market. They all offer excellent protection and comfort, and it is essential to choose the knee pad that fits your needs and preferences.
Whether you prefer a soft shell design or a lightweight, flexible knee pad, there is an option for every rider. Remember to always wear protective gear when mountain biking to prevent serious injuries.
Each of the knee pads we have discussed in this article has its own unique features and benefits. It’s important to consider factors such as fit, comfort, and protection when choosing a knee pad.
Whether you’re a beginner or a seasoned pro, any of the knee pads on this list can provide excellent protection and comfort on the trails. Remember to always wear protective gear and ride safely.
References:
- “Fox Racing Launch Enduro Knee Pad.” Fox Racing. https://www.foxracing.com/product/launch-enduro-knee-pad/24149.html
- “G-Form Pro-X2 Knee Pad.” G-Form. https://g-form.com/collections/bike-knee-pads/products/pro-x2-knee-pad
- “Joint VPD 2.0 Knee.” POC. https://www.pocsports.com/us/products/joint-vpd-2.0-knee/20391.html