Why clip in bike pedals - Bike Smug

Why clip in bike pedals

If you are looking for a way to improve your cycling experience, then clip in bike pedals might be the answer for you. Why clip in bike pedals? Clip-in bike pedals are designed so that you can attach your cycling shoes into them, using a quick and easy release mechanism.

This means that you can power through your pedal stroke with less effort. There are also some added benefits to using these kinds of bike pedals. For example, they can make it easier for cyclists to ride up hills or even descend steep ones without losing traction or control.

whenever you are thinking about buying new clip in bike pedals for your bicycle, here is a guide that may help.

Clip In Pedals for Beginners

Any moment you think of buying clip in bike pedals as a beginner, there are some things to keep in mind. First, make sure that the clip-in bike pedals are compatible with your cleats. If the pedal is designed for more advanced cyclists, then it might use a different style of cleat that is not compatible with your shoes.

Second, you will need to consider how much clearance the clips have on each side. In other words, you’ll need to be sure that the pedal can accommodate your foot and shoe size. While these two factors may seem like basic considerations for buying any product or accessory, they are very important when looking for clip-in bike pedals as a beginner.

clip in bike pedals
Bike pedals

Why clip in bike pedals?

Clip-in bike pedals allow you to go faster with less effort. They can make it easier for you to descend steep hills without losing control or traction, and the increased speed can improve your cycling experience. They make it easier for cyclists to ride up hills because they provide more leverage when pedaling.

They also reduce how often a cyclist needs to stop at traffic signals so that they can put their foot down and rest their legs. These pedals are easy to attach and use on a bicycle, which is an advantage over some other kinds of bike pedals. It is also easy to remove them when you need to walk around while riding your bike or lock up the bike before getting out of the saddle.

Clip in bike pedals are advantageous for cyclists who don’t want to deal with clipless shoes but still want the ease of being able to clip in and out of their pedal as needed, such as when they are climbing a hill or going through city traffic.

What are the benefits?

Clip-in bike pedals help make your pedal stroke more efficient. This gives you a boost when climbing hills or going down steep descents. Riding a bicycle can be an exhilarating experience and a great way to get fit.

But it can also be difficult. You need to rely on your own strength to balance and pedal, making it more difficult to start. As you continue cycling, the feeling of riding a bike becomes easier and easier.

You can use this fact to your advantage by investing in clip-in pedals. Clip-in pedals attach to your shoes, reducing the distance you need to stand on the pedals. This makes it easier to pedal with your feet, making cycling easier and more fun. The benefits of riding clip-in pedals are numerous, making them one of the best investments you can make as a cyclist.

1. You Can Use Your Feet While Cycling

One of the best things about using clip-in pedals is that you can pedal with your feet. While many riders use their feet to propel them around, this is often done while standing still. This means that your knees are bent and you’re relying on your arms and shoulder muscles to push you along.

This can lead to fatigue, especially on longer rides. Using clip-in pedals, you can pedal with your feet all the time. This is one less thing you have to do and makes cycling easier.

2. You Can Pedal Without Wearing Cycling Shoes

Your cycling legs are getting a workout while you pedal, so it’s natural to wear cycling shoes. While cycling shoes are great for protecting your feet and ankles, they can also get in the way while you pedal. With clip-in pedals, you don’t need to wear cycling shoes.

You can clip in and simply pedal without worrying about clogging up your shoe with a cumbersome heel clip. This gives you a better pedal position, allowing you to get a better workout from your cycling legs.

3. You Can You Can Adjust The Stances on Clip-In Pedals

One of the best things about clip-in pedals is that you can adjust the angles of your stances while you’re cycling. When you pedal, you use your feet to push off the ground and propel your bike. This uses your calf muscles and a lot of knee extension.

On most bikes, the pedals and the seat are set at a fairly steep angle. This position works fine for many riders, but for those with longer legs it can be too steep. Using a clip-in, you can easily raise the angle of the seat and pedals. This gives those riders more leverage, allowing them to get a better workout from their cycling legs.

4. You Can Use Different Paces on Clip-In Pedals

One of the best things about using clip-in pedals is that you can use different paces on them. Wearing cycling shoes and clipping in, you’re limited to the pace you can set with your feet. Wearing shoes, your cycling pace is limited by your Constitution and the length of your legs.

If you’re looking to get a workout out of cycling, you have to pedal hard. With clip-in pedals, you can set your own cycling pace. This gives you complete control over how hard you’re working while cycling.

5. You Can Switch Between Flat Pedals and Clipping In Pedals

One of the best things about clip-in pedals is that you can use them with both flat pedals and clipless pedals. If you’re switching between the two, you don’t have to take your clips or shoes with you. Simply swap out the pins on one side of the bike and you’re good to go.

This is great for when you’re in a hurry and don’t want to tie up your bike any longer than necessary. When you’re done, simply reverse the process to put your pedals back together.

6. You Won’t Have to Deal with Sore Knees

One of the best things about using clip-in pedals is that you won’t have to deal with sore knees. Wearing cycling shoes, cyclists rely on their knees to absorb the shock of pedalling. This can lead to sore knees, especially after a long ride.

While there are cycling shoes designed to reduce the amount of pressure your knees have to bear, they don’t offer as much support as clip-in pedals. With clip-in pedals, all you have to worry about is peddling hard enough to propel your bike. This leads to less wear and tear on your knees, allowing them to stay healthy and strong.


Clipping in to your bike can make cycling easier and more enjoyable. This is because you can use your feet to pedal and don’t have to wear cycling shoes. You can also adjust the angles of your stances while cycling so you can use different paces, switch between flat pedals and clipless pedals, and won’t have to deal with sore knees.

clip-in pedals are a great way to get started pedalling.

How do I get clip in bike pedals for my bicycle?

First, you need to figure out what type of bike pedals you want. There are three different types: clipless, platform, and toe clips. Clipless bike pedals are the most common type and they attach to your cycling shoes with a quick release mechanism.

Platform pedals do not attach to your shoes but they offer more traction and control while descending steep hills. Finally, toe clips are used for different types of bikes that require your feet to be attached at all times.

What else should I consider before buying them?

Before you make your purchase, there are a few things to consider. The first thing is the type of pedals you have on your bike now. If you have traditional flat pedals and want to convert to clip in, then the next thing to think about is the cost.

This conversion will require some additional equipment, so it might be an expensive purchase for a beginner cyclist. If you are looking for a nice pair of clip in pedals, but don’t want them too expensive, then we recommend that you look at the Shimano PD-MT700 as they’re an excellent option for beginners and they offer great features like easy entry and exit and adjustable release tension.

How to choose the right pair of clip in bike pedals

Clip-in bike pedals are not all created equally. You will want to take into consideration some of the following things when making your purchase:

-Material: The material that the pedal is made from will determine its weight, durability, and price.

-Pedal system: There are two different types of pedal systems, double sided and single sided. Some bike pedals are also compatible with clipless shoes. This means you can either clip in or out of your shoes without having to remove them.

-Type of shoe cleat: The kind of shoe cleat that you use will depend on what type of bike pedal you have, as well as how much traction you need for descents and climbs.

-Pedal position : To keep cycling efficient and comfortable, your feet should be positioned at a level where they are parallel to one another when clipped into the bike pedals.

-Straps or straps not included with the pedals: If you have never used clip in bike pedals before, then you may want to go with a model that includes straps so you can get used to clipping in and out smoothly.

clip in bike pedals


What are the benefits of using clip in bike pedals?

Clip in bike pedals can make it easier to pedal up hills or descend steep slopes. The rider is able to lean forward and push down with a more natural motion, which allows for less stress on the leg muscles. Clip in bike pedals also allow cyclists to quickly get their foot out of the shoe if they need to stop abruptly.

How do I know when I should use clip in bike pedals?

Clip in bike pedals are an excellent option for riders who want to power through their pedal strokes with less effort. They are not recommended for riders who have difficulty bending their knee or need more stability than clip ins can provide. For cyclists who experience joint pain or fatigue from traditional clipless cycling shoes, clip ins may be a better option because they sit higher on the foot and don’t require as much precision when clipping into the pedal.

Do I need special cycling shoes to use clip in bike pedals?

You will need specialized cycling shoes that attach to your pedals via cleats, but you don’t necessarily have to buy them new. As long as your old cycling shoes have clips that fit over a 2-hole cleat, you can adapt them by adding an additional set of cleats (called double sided SPDs) which will enable you to use either normal or clipless cycling shoes with any cycling pedal system.


Pedals are one of the most important parts of your bike. The wrong ones can make your cycling experience unnecessarily difficult. With the right pedals, you can enjoy riding your bike more and have a more enjoyable experience.

The clip in bike pedals are a great option for new cyclists because they are easy to use and they make riding more comfortable. These pedal options are also a perfect choice for any cyclist who is looking to take their cycling up a notch. If you decide to get clip in bike pedals, you can be sure that you’ll be cycling in style.

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