Why do bike pedals lock up - Bike Smug

Why do bike pedals lock up

Why do bike pedals lock up

Pedals that lock up or stay down are a common problem for bicyclists. Pedal problems can cause you to lose control of your bike and put you in danger. If you have pedals that stick, you may wonder, Why do bike pedals lock up?

It is important to address the issue right away before the problem worsens. This article will help you troubleshoot and fix this common biking problem of Why do bike pedals lock up. We’ll go through how to inspect your bike for problems, how to readjust improper brake pads, how to lube your pedals, and what other solutions there are.

We’ll also go over what could be causing your pedal problems in the first place. So if your bike pedals continually stick or don’t release when you step off, keep reading for expert advice on fixing this common biking problem!

What to do if your bike pedals lock up

If your bike pedals lock up or don’t release when you step off, take a look at the following checklist to determine what could be causing the issue:

– Inspect your bike for problems

– Readjust brake pads

– Lube your pedals

– Check to make sure you have enough clearance between the pedal and crank arm

– Check to see if there is debris in your crank arm

– Clean and re-grease the threads of the cleats on your shoes, as well as the threads on the pedal.

– Tighten or loosen your toe clips or shoe straps.

Why do bike pedals lock up

Pedals that don’t release when you step off

A common problem for bicyclists is pedals that don’t release when you step off. This can happen because of many reasons, like improper brake pads or a lack of lubricant. Let’s take a look at some ways to easily fix this problem.

The root of the problem

The root of the problem is often your bike’s brake pads. If your brake pads are too close to the pedal, they could cause your foot to push down on them and keep them in contact with the pedal, resulting in a pedal that doesn’t release when stepped off. The solution? You’ll need to replace or adjust your brake pads so they are farther away from the pedals.

First you’ll want to remove the old brake pads. Remove any remaining pieces of rubber left on the old brake pad, then remove any screws holding it in place on the bike frame. Once you’ve done this, clip on new brakes pads using the clips that were originally used for the old ones.

If your brakes pads are too far out and catching against a part of your shoe when you step off, this could also be causing problems with a stuck or staying pedal. The solution would be to move them closer to the pedals so they’re not caught under your shoe as much when you step off.

There could also be dirt or grit trapped between one of your pedals and its crank arm, which causes pedals to stay in place. This can often happen if you ride through some mud or have sand trapped between clothing and your bike pedals. Cleaning out any dirt will allow for free movement of the pedals again!

How to fix a wobbly pedal

One of the first things to do if your pedals are sticking or don’t release is check to make sure they’re not damaged. The most common culprit of this problem is a pedal that’s slightly bent or warped. You can repair the damage by removing the pedal and straightening it with a pair of pliers.

If you want to be able to remove and replace pedals, there are some tools you’ll need for maintenance. The most important tool is a pedal wrench. It doesn’t matter how much power you have in your hands, you won’t be able to loosen or tighten pedals without one. Luckily, there are always pedal wrenches available for purchase from bike shops or online retailers like Amazon.

Pedal wrenches come in two different forms: open-ended and closed-ended. Open-ended wrenches have a hole on the side where you insert the hexagonal spindle of the pedal so that you can use both hands to loosen it up. Pedals tighten clockwise, so if your wrench has an open end, grip the spindle with your right hand and turn it counterclockwise with your left hand. Closed-ended wrenches are best for people who don’t want their hands getting dirty because there isn’t any exposed metal on them like with an open-ended wrench. To tighten or loosen pedals on these models, just twist the handle back and forth as needed until it loosens or tightens accordingly.

 How to adjust brake pads

Fixing your pedals may not be as hard as you thought! The first thing you need to do is check that the brake pads are adjusted properly. To do this, loosen the screw at the top of the brake arm and then tighten it by hand until there is a little resistance. You want to make sure that the brake pads are tight enough so they don’t move when you apply pressure. If your brake pads are loose, make them tighter with a small wrench or pliers.

Lubrication for your pedals

The best long-term solution to pedal problems is lubrication. You can use a special bicycle grease to keep your pedals working smoothly. If you don’t want to spend the money on a new product, you can always use an alternative like WD-40 or even vegetable oil. Lubricating your pedals will make them much easier to release and will also help them work better overtime.

To properly lube your bike pedals, it’s important to follow these steps:

1) Remove the reflectors from your bike pedals and turn the screws counterclockwise until they come off. Take off the rubber cover for the pedal body with a flathead screwdriver if needed by turning it counterclockwise.

2) Take out the metal cap that sits on top of the pedal with pliers or a flathead screwdriver. Pry up from underneath this cap and remove it. This will reveal two metal tubes connected by one or two pieces of metal that creates a pivotal point at which both sides of the pedal meet.

3) Apply a small amount of lubricant all around the inside surface of each tube, being sure not to get any on the metal connecting pieces as this may cause it to freeze in place while pedaling (remember – clockwise only). Put each side back together again and make sure they stay tight once attached. Replace rubber covers and reflectors if applicable.


How do I make my pedals release?

If your pedals are stuck in the up position, it’s likely you have improperly adjusted brake pads. Simply adjust the brake pad to fix the problem.

What should I do if my bike pedals keep sticking?

Most pedal problems can be fixed by lubing the pedal bearings or adjusting your brake pads. But if you still aren’t able to solve the problem, it might be necessary to replace your pedals and/or chain.

What causes my bike pedals to lock up?

There are several reasons why your bike pedals may be locking up: -Improperly adjusted brake pads which will cause them to stick; -Bent axles; -Incorrectly threaded pedals; -Pedals with too much grease on them, which prevents them from releasing properly when stepped on.


Pedals are the most important part of your bike, and if they’re not working it can be a real challenge to ride. Luckily, there are a number of reasons why this might happen and a few simple solutions to get them working again.

If your pedals are locking up, the first thing you should do is make sure you’ve taken the time to tighten them properly. It might seem like an obvious step, but sometimes people forget to do tBihis and it causes problems. The next step is to check the brake pads and see if they need to be serviced. If the pedals are still locking up, then you’ll need to identify the root of the problem and this can involve anything from a small adjustment to replacing a pedal.

Don’t let your pedals lock up – take care of them sooner rather than later with these easy solutions.

Image link source: Bicycles in Motion